SMOOTHIE MIX RECIPES FOR A HEALTHY AND BALANCED AND ALSO TASTY MEAL Here we enjoy 2008 and also determined to keep our New Year's resolutions. If you resemble me, you cannot aid thinking of all the buzz concerning nourishing food and obtaining trim and also fat. Perhaps it's the shame of vacation extravagances that puts food-related resolutions at the center. Together with the guilt and also determination, a little of a discouraged feeling might permeate right into your mind. "Phooey on all this health and wellness service! Ugh. Low-calorie this and also boring that. Food readies!" Well, below's some excellent information to spur you on success. Try a few of these creative smoothie recipes, good for breakfast, lunch and even a midnight treat. Be the one who keeps your resolution for a much healthier you! All you require is a blender. Breakfast shake dishes start you off delightfully and also nutritiously. Most of us recognize fruit as well as yogurt are healt